Month: August 2013

Do Something Good

“We are visitors on this planet. We are here for ninety, or a hundred years at the very most. During that period we must try to do something good, something useful with our lives. Try to be at peace with yourself and help others share that peace. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” – Dalai Lama (Awakening the Buddha Within, Lama Surya Das)

Deepak’s 21-Day Meditation Challenge

Deepak is doing it again…. this time he invites us to journey into our hearts with his free, three week guided meditation series focusing on Miraculous Relationships. “Fall in love with yourself. Fall in love with life.” I love Deepak Chopra and I love his teachings. I have read many of his books and done many of his 21-Day Mediation Challenges, taking something new from each one. Although I aim to meditate daily, sometimes this just doesn’t happen. I find that when I’m in a lull, doing Deepak’s Challenge is exactly what I need to get back into the swing of it. Give it a try, whether you’re a beginner or regular meditator you’ll love it. It’s not too late to join – register HERE See what Deepak has to say about the Science of Meditation: Oh and did I mention that I was lucky enough to meet Mr Chopra himself on a random train ride from Haridwar to Delhi back in 2010. He sat right next to me on the train and I got …