All posts tagged: beauty

Be Like A Butterfly

A wise friend once gave me some great relationship advice. He said, “Sam, you need a man who can see you are like a butterfly. Someone that allows you to flitter and flatter out into the world, do your thing, and then have a safe home to return to.” Looking back I’d say he was spot on. On my morning hike today, I was lucky enough to see some beautiful butterflies about, every kind of colour and size you can imagine. Moving effortlessly from flower to flower, dancing about, completely absorbed in the beauty of the moment, and then the next, and the next… We can learn a lot from our dear little winged friends. They embody a feeling of playfulness, a lightness of being, joy, beauty and of course transformation. Symbolically they represent the world of the soul and remind us “not to take things too seriously and to get up and move”. Mostly I think they remind us to be present, feel the beauty of the NOW and love every moment of it. Find out more symbolically about these …

Take Me To The Mountains (or ocean, or forrest)

I went for a hike up beautiful Shoushan this morning, or as us foreigners like to call it, Monkey Mountain. It reminded me to feel lucky; lucky enough to live in a country where I can easily access the beauty around me. I think back to when I lived in South Africa. I really had it all, but didn’t quite know it. I lived on the beach. That’s right, literally the beach was across the road from my house. And I enjoyed hearing the waves crashing when I fell asleep and the cool sea breeze. I often even walked on the beach. But what I forgot to do, was get in the ocean. I spent years and years denying myself the joy of swimming. Too scared to venture in, not because of great whites, but because I didn’t want to be seen. Living in Taiwan has taught me to get in. I hike, I swim, I explore the beauty around me. I get excited about stuff. I stopped doing that back home, and I’ve realised it’s essential for …

Day 3: Learning to let go of ‘perfection’

“If you can let go of imperfection, perfection will appear by itself .” – Deepak Chopra Everyday I try and let go a little of how I think I should look, act and feel. I know I put too much pressure on myself, always trying to be and do my best and yet never really feeling like it’s enough. This super critical attitude  shines a spotlight on my imperfections which leaves me feeling even less perfect than before. So essentially I’m creating this cage of imperfection when in fact I should just be basking in the absolute beauty of this moment, the amazingness of how our human bodies work, the perfection that is present in every living thing and the interconnectedness of it all.