All posts tagged: explore

My Favourite Yogis in Rishikesh

Rishikesh is a little piece of heaven nestling at the base of the Himalayas on the banks of the holy Mother Ganges. It is known to be one of the most spiritual places in India and also referred to as the “world Capital of yoga”, and for good reason. From the moment you arrive in Rishikesh you can sense there’s something different about this place, a very special kind of energy resonates here. The Ganges flows through the centre of the town and on either side the banks are lined with Ashrams, yoga centers, cafes, jewelry and book shops, and places offering massage or other ayurvedic therapies. The great thing about staying in Rishikesh is that there is so much yoga to choose from, from Ashtanga to Iyengar to Kundalini to traditional Hatha. I’ve been to many different teachers in Rishikesh, but these are my two favourites… Surinder Singh (Hatha Yoga) My absolute favorite teacher is Surinder Singh… an inspiring teacher who teaches Hatha with an Iyengar influence. His yoga to me feels like an art …

Let’s Play

“If we see a child who is two or three, we find a free human. Why? Because this human does whatever he/she wants to do. The human is completely wild. Just like a flower, a tree, or an animal that has not been domesticated – wild! And if we observe two year olds, we find that most of the time these humans have a big smile on their face and they’re having fun. They are exploring the world. They are not afraid to play. They don’t worry about the past, don’t care about the future, and only live in the present moment. Very young children are not afraid to express what they feel. They are so loving that if they perceive love, they melt into love. They are not afraid to love at all. That is the description of a normal human being. Our normal human tendency is to enjoy life, to play, to explore, to be happy, and to love.” – don Miguel Ruiz (The Four Agreements)

Feeling exhilarated?

LOVE this message from Abraham. “You just wanna remember, what is it all about… the only reason that you’ve come into this experience, to explore this contrast, to give birth to that new desire is because it is so much fun to move from wherever you are in the direction of that new desire. The whole point is for the exhilaration of moulding it into place. Nothing is ever wrong, it’s just on its way to feeling better.”  

The thing about Expectation…

Today I find myself in Mumbai International airport yet again, 5 months and 1 week too early. I arrived here exactly 3 weeks ago with the intention of completing a 6 month Advanced Ayurveda & Yoga course at a reputable institution in Coimbatore (Tamil Nadu) and ofcourse lose myself in yoga and meditation bliss. Things didn’t turn out quite as planned. Don’t get me wrong, I LOVE India… this is my third visit, and every time I come I fall more in love with this intriguing  country. It’s like nowehere I’ve ever been before and yet feels like home. This time would prove to be a completely different experience. So, three weeks ago I arrived in Coimbatore, super excited and ready for my next adventure. I wasn’t expecting much from Coimbatore, it’s an industrial hub afterall and not the kind of place that attracts tourists. But I could handle that, I wanted traditional teachings passed down through direct lineage taught in an authentic environment – I had even prepared myself for the cold showers. The …

Sometimes, all you need is a little perspective

I recently got back from a trip to the magical island of Bali. WOW is all I can say. What a little piece of heaven. Before visiting Bali, I hadn’t been outside of Japan for a whole year and was just coming out of what seemed to be the longest Winter ever. Honestly it felt like about 7 months of cold (and that’s rain and wind cold). I don’t do well in this kind of weather, perhaps its because I grew up in the ever sunny and humid Durban. My body, mind and soul just doesn’t like it. Living in Japan has taught me many things about myself and the greater world (more in another post), but the feeling that I felt when I stepped off that plane was indescribable. I was eagerly greeted by my best friend who was jumping around in excitement, where I could barely lift my arm to wave hello. I have felt as though the energy and life force has been sucked out of me whilst living in Tokyo; everything is …

India!!!

(Photo: Mike Matas) User-Interface Designer, Mike Matas puts together a collection of stills (3000 that is!) of his 30 day trip around India, covering 2000 miles. Beautifully done. Check it out: Journey Across India video I will heading back to India in June this year for a 6 month stay. This makes me want to go to now!